Go Kegel - Kegel Exercises 18.04.17

Go Kegel - Kegel Exercises 18.04.17

Plantake – Freeware – Android
de votos 3940
Última versión
18.04.17
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Looking to strengthen your pelvic floor muscles and improve bladder control? Go Kegel - Kegel Exercises is the top choice.

Go Kegel is a leading app for Kegel and Pelvic Floor Exercises, offering personalized exercise plans, progress tracking, and reminders to keep you consistent.

For those unsure how to do Kegels, Go Kegel features a personalized trainer for both men and women, making it easy to achieve your goals with just a few minutes of daily effort.

Key features of Go Kegel include:

  • Suitable for beginners and experts alike
  • Quick 5-minute kegel exercises
  • In-App articles for additional knowledge
  • User-friendly pelvic floor exercises
  • Operates in the background for convenience
  • Intuitive design with visual and voice guidance

Daily Kegel exercises work wonders for maintaining inner health and strength for both men and women.

The app provides personalized training for men & women with reminders, progress tracking, and a focus on pelvic floor health improvement.

Clinically proven exercises designed by experts target vital pelvic floor muscles to deliver optimal results.

Kegel exercises offer various benefits:

  • Enhanced bladder control and pelvic muscle strength
  • Improved overall health along with specific benefits for men and women such as prostate health or preparation for pregnancy.
  • Reduction of pelvic pain and the risk of organ prolapse in women

With Go Kegel, you can expect:

  • Improved physical well-being
  • Better bladder control
  • Enhanced erectile function
  • Relief from menstrual discomfort
  • Promotion of muscle recovery post-childbirth

The app also offers convenient daily reminders to ensure consistent practice of the exercises, underlining its user-focused approach.

Other key features include free usage, detailed exercise descriptions, and specific exercise routines tailored for men and women's needs.

Don’t let weak pelvic muscles hinder you any longer. Take charge of your pelvic health today by downloading Go Kegel - Kegel Exercises designed by Plantake.

Resumen

Go Kegel - Kegel Exercises es un software de Freeware en la categoría de Home & Hobby desarrollado por Plantake.

La última versión de Go Kegel - Kegel Exercises es 18.04.17, aparecido en 29/05/2024. Inicialmente fue agregado a nuestra base de datos en 29/05/2024.

Go Kegel - Kegel Exercises se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Go Kegel - Kegel Exercises le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


All Met Fitness

Kick-start your fitness journey with All Met Fitness. Partnered with Andre Parker, this platform offers a comprehensive selection of nutrition and exercise options on a single app.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Emy - Kegel exercises

Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …

Jawline Exercises & Mewing

Jawline Exercises & Face Yoga is a comprehensive app designed to assist users in reducing face fat, toning jawline muscles, and achieving a sharper facial profile.

Jawline exercises and mewing

Jawline exercises and mewing Jawline exercises and Face Yoga These are your go-to face and jawline exercise app, offering workouts ranging from low to advanced intensity, providing a comprehensive program to achieve a well-defined …

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Kegel Exercise: PFM Workouts

This app provides a structured approach to performing daily Kegel exercises aimed at strengthening pelvic floor muscles. These muscles are crucial for supporting bladder and bowel function, as well as influencing sexual health.

Kegel Trainer - Exercises

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?

MyARC Fitness

Your entire fitness journey in the palm of your hand. A Comprehensive Collection of Workouts Register on the MyARC platform to access an extensive library of workouts spanning various styles and led by top-rated influencers.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

SHRED: Gym & Home Workout

Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.

Wim Hof Method: Breathing&Cold

Become stronger, healthier, and happier with the official Wim Hof Method app. This comprehensive wellness tool serves as your guide to daily sessions of focused breathing exercises, cold exposure, and mindset-enhancing practices.

Últimas actualizaciones


Supermercados MAS - Club MAS 4.61.3

Download the Supermercados MAS App 🛒 The Supermercados MAS app serves as a convenient online supermarket that enables users to save through the Club MAS program.

Cat Toy - Cat Bat 1.5.2

As a devoted cat owner, I understand the importance of keeping our feline friends engaged and active. One such option is a game designed specifically for cats, which offers an interactive way to enhance their playtime.

Physics Galaxy 1.1.7

Physics Galaxy is an eLearning platform that caters to students preparing for entrance exams such as JEE Main, JEE Advance, NEET, CUCET, KIITEE, DUET, and more.

Toy Escape: Prison Breakout 1.0.5

The game "Prison Game" offers a compelling exploration of the complexities involved in executing a successful prison break. Players must navigate the intricacies of jail life, from evading guards to crafting essential tools for escape.

BioBellinda 3.09

BioBellinda Online Branch Mobile Application.

Vialaser 2023.29-01

Vialaser, a clinic specializing in laser hair removal, uses Alexandrite laser, considered the most efficient and comfortable on the market for hair elimination.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

A AVM FRITZ!Box Dokumentation
Documentación completa para AVM FRITZ! Usuarios de Box
A Advanced Diary
Libera tus pensamientos con el diario avanzado
W WebAnimator Plus
Da rienda suelta a tu creatividad con WebAnimator Plus
Video Converter Video Converter
Convierta sin esfuerzo sus videos con Video Converter de SourceTec
P Pazera Free Audio Extractor
Extracción de audio sin esfuerzo con Pazera Free Audio Extractor
U Ultra WMV MPEG AVI to FLV Converter
Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!